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Night Time

There are millions of kids that experience bedwetting, often lasting until they are teenagers.  However, doctors say that it is often a natural part of development, and in most cases not a sign of more serious medical or emotional issues.

Bedwetting can be extremely stressful on the family.  The child often feels embarrassed and is nervous about spending the night at a friends’ or at sleep-away camp.

As the summer approaches, communicate the issue to camp so a set of guidelines can be established to mitigate stress on the counselors and most importantly, the child.

  • Set a time each night that the child will stop drinking.
  • Make sure the child goes to the bathroom just before getting in bed.
  • Ask the camp to designate at least 2 counselors (rotating schedule) to wake the child once each night.
  • In the event of an accident, the child should understand the importance of notifying a counselor. They should establish a secret code at the beginning of camp (i.e. hat on the bed), so the bed will be changed during first activity period when everyone is out of the cabin.

Parents can choose among different behavioral conditioning devices, including a buzzer or sleep pad. Additionally, there are several medication options, including anti-diuretic hormone nasal spray and the anti-depressant, imipramine.

While the ultimate bedwetting plan is going to be family-specific, all parents must establish a solid plan with the camp that will insure the child’s wellbeing and happiness.

http://www.aacap.org/cs/root/facts_for_families/bedwetting

http://kidshealth.org/parent/general/sleep/enuresis.html

http://www.phantomstress.com/index.html

Preparing the Family For Sleep Away Camp Series is contributed by Phillip Romero, MD.  Based in New York City, Dr. Romero is a relationship stress specialist and brain coach. For twenty-five years he has worked in private practice with families, couples and individuals and trained Fellows in Child Psychiatry as Clinical Assistant Professor of Psychiatry at New York-Presbyterian Hospital/Cornell Medical School.

In 1988 he created Logosoma Brain Training (LBT) by incorporating recent advances in brain science and Buddhist mindfulness techniques to help people master their relationship stress. As a medical student Dr. Romero studied at the Yoga Institute in Bombay and received training in Buddhism & Tibetan Medicine in Dharamsala, India where he met with the Dalai Lama. He is a life-long practitioner of both Tibetan and Zen meditation techniques, and is currently developing Logosoma Brain Training seminars for the public.  Dr. Romero can be contacted through http://www.phantomstress.com/.

Vacation from Medication?

Parents know how important it is to provide guidance and understanding to children with ADHD.  Whether that’s with positive reinforcement or through medication, it’s crucial to the child’s success that the support is constant; and that the same care be given when they are away from home.

In some cases, parents may wish to remove their children from medication while away at summer camp.  Parents often feel that the stress and constant grind of home life doesn’t exist while their child is away at camp. However, being away from home and separated from everything familiar can often be even more stressful.  Additionally, camp is a very dynamic environment, often providing even greater stimulation than a school and home setting.

Consulting the doctor (preferably a Child Psychiatrist) that prescribes the medication to discuss the wisdom of “drug holidays” is critical to the decision. If the decision is made to remove the child, it’s important to notify camp. It could be very difficult for the staff to determine if the child is having difficulty adjusting, or if they are suffering some type of withdrawal from their medication.

When looking at the potential reaction the child could have to being removed from their medication in a new, unfamiliar environment, parents may want to ask these questions and consider the answers below:

How does it benefit my child to be taken off ADHD medication?
Giving the brain “drug holidays” from drugs that can develop a tolerance (habituation that requires a higher dose to accomplish the same effect) is important. When the therapeutic benefits of the drug, such as being able to sit still and pay attention in class, are not needed, the medication can be removed.

Do we inform camp of our decision, or is this a family matter?
The camp needs to be informed no matter what the decision is, whether to keep the child on the medication or take him/her off.

Are there side effects to temporarily stopping medication?
The stimulant medications, Adderall, Concerta, Focalin, Ritalin, are rapidly removed from the system and can produce a withdrawal syndrome of agitation and discomfort, so the Physician should provide guidance as to the removal of the drug. Strattera, a non-stimulant medication, takes much longer to leave the system, but “cold turkey” sudden removal of the medication may also produce withdrawal symptoms.

http://www.nimh.nih.gov/health/publications/attention-deficit-hyperactivity-disorder/complete-index.shtml#pub9

Preparing the Family For Sleep Away Camp Series is contributed by Phillip Romero, MD.  Based in New York City, Dr. Romero is a relationship stress specialist and brain coach. For twenty-five years he has worked in private practice with families, couples and individuals and trained Fellows in Child Psychiatry as Clinical Assistant Professor of Psychiatry at New York-Presbyterian Hospital/Cornell Medical School.

In 1988 he created Logosoma Brain Training (LBT) by incorporating recent advances in brain science and Buddhist mindfulness techniques to help people master their relationship stress. As a medical student Dr. Romero studied at the Yoga Institute in Bombay and received training in Buddhism & Tibetan Medicine in Dharamsala, India where he met with the Dalai Lama. He is a life-long practitioner of both Tibetan and Zen meditation techniques, and is currently developing Logosoma Brain Training seminars for the public. Dr. Romero can be contacted through http://www.phantomstress.com/.

We Help Reduce Homesickness by…

Showing we care – by empathizing with them, and offering our love and support.

Keeping him/her busy and involved – focusing attention on the fun things they are doing and will be doing.

Helping them cope – letting them know their feelings are normal, and offering strategies and advice on how to feel better.

Giving special attention to him/her at ‘vulnerable’ times (e.g. rest time, bedtime)

Keeping YOU informed of how he/she is progressing – During our staff Orientation we spend time discussing homesickness and the various methods of combating it.

Summer Camp Report – Big Awards

While all our campers are stars, we do recognize a few campers with what we refer to as our “Big Awards.”

Here is the list of awards and winners for summer 2011:

Service:
Adam Szewczyk
Alex Bloch
Cielle McDermid

Sportsmanship:
Samantha Milstein
Marjorie Kozloff
William Smiles
Grant Wasserman

Big Bowl (person who lights up the room):
Jake Sherman
Natalie Zimmerman

Cup (Master Camper/Master Ladies and Gentleman):
Callan Goldman
Lily Napach
Matthew Podl

The list of Specialty Awards (best in camp and most improved) will be posted in tomorrow’s WoodChuck …

Sweet dreams from the Realm.

Summer Camp Report – Founder’s Day

As the weekend comes to an end, I want to share some special moments from last night, today and tonight.

Last night’s special memory:
Campers and staff arrived to the Playhouse last night for Song Night wearing two shirts. Their team color shirt was on the outside, the other color shirt was worn underneath. Why, you ask? Because as soon as the score was announced, the shirts came off, and colors no longer defined nor divided us.

This morning’s memory:
One of my favorite Green and White traditions is the burying of the hatchets. When captains pick their jellybean, and the team’s color is established, Color War Tzar Dick Roberts hands each captain the hatchet the color of the opposing team. Once the war ends, a notch is cut into the winning team’s hatchet, they are exchanged and buried. Literally. Each group captain assists with the process by throwing in a shovel-full of dirt.

Tonight’s memory:
This evening we celebrated our founder Andy Friedman’s birthday. As is tradition, on this special “Founder’s Day,” each group presents a gift to camp, and the administration honors first-year campers, third-year campers and staff, five-year campers and staff, ten-year campers and staff; and, tonight we paid tribute to a staff member celebrating twenty years in the Realm, Executive Chef Nicky Boehm.

In life, we believe it’s important to remember and honor your roots. Founder’s Night insures that we all take a moment to pause and give thanks to the man who made Robin Hood a reality.

It is also important to celebrate people’s commitment and love to a place we all cherish. It is these long-standing relationships that continue the legacy. From generation to generation, our culture and traditions remain steadfast. Nicky embodies Robin Hood. She got married in The Realm, raised her son Kris here, and adapted her cooking as times and facilities changed. Nicky has served we estimate over 15,000 people in her tenure. That’s a lot of bellies she has filled – not just with food, but with love. Thank you Nicky for your exquisite culinary skills, your fantastic leadership, and your devotion to the Realm.

After a “lazy morning”, a relatively quiet afternoon, team cookouts (steaks for the White Team; burgers and dogs for the Green Team), the day finished early and we look forward to a wonderful night’s sleep with perfectly cool temperatures.

Sweet dreams from the Realm.

Come For a Summer, Stay For a Lifetime

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